meet_frank
how_it_works
faq
services
affiliations
recipes
contact
fitness_tips


The Gourmet Trainer certifications:
Certified Gourmet Chef
Can - Fit Pro Certified Personal Trainer
First Aid & CPR Certified


That's all up to you. Together we come up with products that fit your lifestyle. If there is something you don't like or you are allergic to, we won't use it. All menus are planned according to your individual needs and preferences.


The Gourmet Trainer works with you and your doctor, in order to help provide you with the healthiest lifestyle.


All meals are packaged separately in order to not cross contaminate. All products are labeled and have heating instructions. Most dishes can be heated in the microwave, while some should be heated in the oven.


We first meet together for a consultation. We arrive at your door with all the equipment you need in order to have a workout. All you need to do is be ready to sweat.


I am a certified Personal Trainer and a certified Gourmet Chef. I have both the knowledge and experience in both fields. We work together to provide you with a healthy gourmet meal. We customize each meal and each exercise plan in order to fit your lifestyle

.